Resources

If you're living with multiple sclerosis or supporting someone who is,
you know how tough it can be to get through each day.

That's why I'm here with a little helping hand.

I’ve gathered a bunch of resources to offer support, share useful info, and hopefully bring a bit of help your way.

  • 🌎 Find an international helpline by clicking here!
  • 🇺🇸 Crisis Text line
    Provides free, confidential support via text message for individuals experiencing crisis situations, including thoughts of suicide.
  • 🇬🇧 Shout 85258
    A crisis text line providing confidential support for individuals experiencing mental health crises.
  • 🇸🇪 Självmordslinjen
    Offers support and assistance to individuals experiencing suicidal thoughts in Sweden.
  • 🇧🇪 Find A Helpline
    Helplines in Belgium for suicidal thoughts.
  • Multiple Sclerosis for Dummies” by Rosalind Kalb, Nancy Holland, and Barbara Giesser is a comprehensive guide covering various aspects of MS, including diagnosis, treatments, and lifestyle management.

  • Overcoming Multiple Sclerosis” by George Jelinek focuses on evidence-based lifestyle strategies to manage MS and improve overall well-being.

  • Awkward Bitch” by Marlo Donato Parmelee is funny and honest memoir about living with MS.

  • Can I Tell You About Multiple Sclerosis?” by Dr. Rosalind Kalb is an informative and accessible guide aimed at helping children and young people understand the challenges of living with multiple sclerosis (MS).

    (In the works… 📚 Stay tuned for more book recommendations.)

  • 🇺🇸 The National MS Society’s Financial Resources page (click here) offers valuable information and support for people with MS seeking financial assistance for medical expenses and other related needs.
  • 🇬🇧 The MS Society UK‘s page (click here) provides essential resources and assistance for individuals living with MS in the UK who are seeking financial support for medical expenses and related needs.
  • 🇺🇸  MobilityWorks (click here) provides a wide range of assistive technology and mobility aids, including wheelchair-accessible vehicles, mobility scooters, and wheelchair lifts.

Resources

If you're living with multiple sclerosis or supporting someone who is,
you know how tough it can be to get through each day.

That's why I'm here with a little helping hand.

I’ve gathered a bunch of resources to offer support, share useful info, and hopefully bring a bit of help your way.

  • 🌎 Find an international helpline by clicking here!
  • 🇺🇸 Crisis Text line
    Provides free, confidential support via text message for individuals experiencing crisis situations, including thoughts of suicide.
  • 🇬🇧 Shout 85258
    A crisis text line providing confidential support for individuals experiencing mental health crises.
  • 🇸🇪 Självmordslinjen
    Offers support and assistance to individuals experiencing suicidal thoughts in Sweden.
  • 🇧🇪 Find A Helpline
    Helplines in Belgium for suicidal thoughts.
  • Multiple Sclerosis for Dummies” by Rosalind Kalb, Nancy Holland, and Barbara Giesser is a comprehensive guide covering various aspects of MS, including diagnosis, treatments, and lifestyle management.

  • Overcoming Multiple Sclerosis” by George Jelinek focuses on evidence-based lifestyle strategies to manage MS and improve overall well-being.

  • Awkward Bitch” by Marlo Donato Parmelee is funny and honest memoir about living with MS.

  • Can I Tell You About Multiple Sclerosis?” by Dr. Rosalind Kalb is an informative and accessible guide aimed at helping children and young people understand the challenges of living with multiple sclerosis (MS).


  • (In the works… 📚 Stay tuned for more book recommendations.)
  • 🇺🇸 The National MS Society’s Financial Resources page (click here) offers valuable information and support for people with MS seeking financial assistance for medical expenses and other related needs.

  • 🇬🇧 The MS Society UK‘s page (click here) provides essential resources and assistance for individuals living with MS in the UK who are seeking financial support for medical expenses and related needs.

  • 🇺🇸  MobilityWorks (click here) provides a wide range of assistive technology and mobility aids, including wheelchair-accessible vehicles, mobility scooters, and wheelchair lifts.

Resources

If you're living with multiple sclerosis or supporting someone who is, you know how tough it can be to get through each day.

That's why I'm here with a little helping hand.

I’ve gathered a bunch of resources to offer support, share useful info, and hopefully bring a bit of help your way.

  • 🌎 Find an international helpline by clicking here!
  • 🇺🇸 Crisis Text line
    Provides free, confidential support via text message for individuals experiencing crisis situations, including thoughts of suicide.
  • 🇬🇧 Shout 85258
    A crisis text line providing confidential support for individuals experiencing mental health crises.
  • 🇸🇪 Självmordslinjen
    Offers support and assistance to individuals experiencing suicidal thoughts in Sweden.
  • 🇧🇪 Find A Helpline
    Helplines in Belgium for suicidal thoughts.
  • Multiple Sclerosis for Dummies” by Rosalind Kalb, Nancy Holland, and Barbara Giesser is a comprehensive guide covering various aspects of MS, including diagnosis, treatments, and lifestyle management.

  • Overcoming Multiple Sclerosis” by George Jelinek focuses on evidence-based lifestyle strategies to manage MS and improve overall well-being.

  • Awkward Bitch” by Marlo Donato Parmelee is funny and honest memoir about living with MS.

  • Can I Tell You About Multiple Sclerosis?” by Dr. Rosalind Kalb is an informative and accessible guide aimed at helping children and young people understand the challenges of living with multiple sclerosis (MS).

    (In the works… 📚 Stay tuned for more book recommendations.)

  • 🇺🇸 The National MS Society’s Financial Resources page (click here) offers valuable information and support for people with MS seeking financial assistance for medical expenses and other related needs.

  • 🇬🇧 The MS Society UK‘s page (click here) provides essential resources and assistance for individuals living with MS in the UK who are seeking financial support for medical expenses and related needs.

  • 🇺🇸  MobilityWorks (click here) provides a wide range of assistive technology and mobility aids, including wheelchair-accessible vehicles, mobility scooters, and wheelchair lifts.